The endless news, the draconian abortion laws, the immigration crisis and people in cages separated forever from their children, climate change…
It’s too much. We are under such a tremendous amount of stress and fear right now, and it seems like there is no way out, doesn’t it?
Mr. Rogers always said, “Look for the helpers”…and now I say, “Look to the Lightworkers”. They come in different shapes and sizes, and they don’t always make a big splash, but they always manage to bring a smile and a feeling of “ahhhhh” to your day.
I do that by helping others with my energy work, my friend Pearl fills her timelines with pictures of all her critters and nature (warning, snakes!!!), Johanne, an amazing card reader and artist, uses Twitter for her mental health diary, and it’s awesome; there are those who refuse to pass on anything stressful, such as Tiny Buddha, which I adore, and Anne Wheaton (yes, Wil’s wife) is unfailingly optomistic and kind, no matter what is thrown at her…the list goes on. I could write an entire post with links to all the amazing lightworkers (who don’t even know they are one) in my Twitter and Instagram feeds alone!
Look for them. Weed out who you follow (my political list on Twitter was insane, and now I’m down to about 10 key feeds because I just couldn’t handle it any more), check out more cute animal feeds, go outside and read a book, take a day or two off social media (believe me, if anything major happens, you’ll still find out about it)…step back. Ask for help! Community is so important now, and an online one counts just as much as in-person.
And if you would like some energetic relief, I’m here for you.
PS: I recently read “Walking Home” by Sonia Choquette, and there’s a line that I can’t get out of my head. It reads, in part, “…all I really wanted, more than anything else…was to be comfortable and comforted.” Doesn’t that resonate with you, too?